Jade Gua Sha massage tools have gained popularity as an alternative means of relieving tension and stress from the body. These tools are meant to massage affected areas of the body with smooth, circular motions to improve blood flow and promote healing in the soft tissues around joints and tendons. The practice of Gua Sha dates back to at least the second century BC, but its modern form was developed in the 1940s by Traditional Chinese Medicine practitioners in China. This guide will show you how to use your own jade Gua Sha tool on yourself or others to relieve sore muscles and improve well-being.
The history of the Jade Gua Sha tool
The jade Gua Sha tool is a great massage tool used for natural healing. This medical tool can be traced back over 2,000 years to a civilization known as China’s Shang Dynasty. The word Gua Sha means to scrape away all diseases in Chinese and practitioners apply different pressure, speeds, and angles to break up built-up lactic acid and scar tissue. This natural healing technique is effective for conditions ranging from back pain to migraine headaches.
Enjoy Natural & Healthy Massage
Because Gua Sha is still less common in America, there are many who have never experienced treatment before. With its basic concept of scraping away old skin cells, some might wonder what kind of massage feels good and produces results. But once you try it for yourself, you’ll find that Gua Sha is actually quite relaxing, especially when done with a friend or significant other. Plus, people often report improvement in circulation and blood flow after receiving treatment—both outcomes which can enhance your overall health and well-being.
How to use a Jade Gua sha tool?
The best way to use a Jade Gua sha tool is by using it on your body or on a willing partner’s body. If you want to experience a deeper and more relaxing massage. Choose a relatively large Gua Sha tool and hold it in one hand while massaging with your other hand. We do not recommend using two hands at once as your hands will become too slippery for you. For maximum effect. Use smooth long strokes that follow along muscle fibers. Use anywhere that feels tense and tight including areas like your neck, shoulders, arms, legs, and stomach.
What Are The Benefits of Jade Gua Sha Tools?
A Jade Gua Sha massage tool is great for massaging. It comes with various benefits for a number of different kinds of ailments. For example,
1) If you suffer from chronic back pain. A Gua Sha relieves tension in your muscles. Improve blood circulation and even alleviate nervousness.
2) Jade’s ability to cool down your body has made it popular for detoxification purposes, too.
3) Using this, you can get rid of facial fatness.
4) It will help you to get rid of Nasolabial folds, crow’s feet, and double chin.