5 Tips To Deal With Sensitive Skin

We’ve all heard about sensitive skin, but what does it mean? How can you tell if you have sensitive skin? Are there any special steps you should take to care of your sensitive skin? These are just some of the questions we’ll answer today. Read on to find out more about how to take care of your sensitive skin!

1) Cleanse

Using a gentle cleanser that won’t dry out your skin is important. If you have sensitive skin, you might find that you also have an intolerance to certain ingredients, such as fragrance or colorants. People with sensitive skin will also want to make sure they’re using a non-irritating moisturizer and not using soaps or detergents on their faces. You might even want to consider taking extra precautions when it comes to skincare products like makeup and hair care. Look for natural and organic options whenever possible; these products tend not to contain irritating ingredients and will be more likely safe for sensitive skin types.

2) Avoid Irritants

The single most important thing you can do for your sensitive skin is to avoid irritants. While that may sound like common sense, it’s still surprisingly easy to overlook when selecting products and ingredients. Look for natural and hypoallergenic products that are also free of fragrances, colors, or dyes; check out EWG’s Skin Deep database if you need help picking out safer options. If your skin doesn’t seem irritated right away, but you notice it seems dry or red after using a new product or ingredient, assume it’s an irritant and stop using it. It can take several days for irritation symptoms to appear after exposure—that’s why patch testing is so important!

3) Moisturize

Keeping your skin moisturized is one of the most effective ways to avoid sensitive skin. But what does that mean, exactly? You don’t want your skin to be over-hydrated—that can lead to bacterial growth and cause breakouts. Try using an oil-free moisturizer that’s heavy enough for your daily activities, but light enough so it doesn’t clog pores. Oil-free doesn’t just refer to mineral oil—you also don’t want paraffin, dimethicone, or any other cones. Read labels carefully; a lot of products have these oils hidden in them even if they aren’t listed as active ingredients on their websites or packaging.

4) Embrace SPF (Sun Protection Factor)

Sunscreen protects your skin from harmful ultraviolet rays, which can damage your skin in a variety of ways. One is by accelerating aging through repeated exposure—over time, sun exposure can cause fine lines and wrinkles as well as more severe signs of aging like hyperpigmentation and dark spots. Another is by damaging DNA in your skin cells, increasing your risk for melanoma (the deadliest form of skin cancer). All that said, don’t get into a habit of relying on sunscreen alone: The American Academy of Dermatology recommends using a sunscreen every day but also wearing protective clothing to avoid UV exposure at peak hours (10 AM-4 PM) and year-round.

5) Relax!

Some people think if they get their hands on a product that says calming or soothing, all of their problems will be solved. But those are probably not issues that can be fixed overnight. Sensitive skin takes time and effort, but there are some things you can do right away to help reduce irritation. It’s important to remember that sensitive skin doesn’t necessarily mean dry skin—the two aren’t always connected. Some people just need products that won’t cause a negative reaction in order for their complexion to look and feel its best. The following five tips should come in handy for anyone struggling with sensitive skin